Lifestyle

Indian gooseberry - Legend of Ayurvedic Medicine to balance sugar and fat in the body

Indian gooseberry - Legend of Ayurvedic Medicine to balance sugar and fat in the body

January 03, 2023 By: Unilever Life Singapore Admin

India is the birthplace of Ayurveda, the use of medicinal plants for health care. One of the medicinal plants commonly used in Ayurveda is Indian gooseberry, also known in Indian language as Amla.

In Indian mythology it is said that this plant is the first plant in the universe. It has been used in health care for over 3,000 years as an ingredient in many herbal formulations.

Indian Goodsberry

Recipe in Indian Gooseberry contains various nutrients, vitamins and minerals, including important constituents in the tannin group and many polyphenols. It has a unique flavor that combines 5 flavors: sour, bitter, pungent, astringent and sweet. In Ayurvedic medicine, it is used to balance the body. It helps slow down the deterioration of the body, helps digestion and excretion boost immunity, helps preventing diabetes and various fats. Lastly, it help balance the blood, resulting in holistic health.



Indian Goodsberry

Currently, the Indian Original cultivar of Gooseberry grown in India for research.

By extracting only the important substances that are concentrated by a special process.

Received 8 patents
Extracted from fresh fruit with 100% water until the powder is 20 times more concentrated.

To ensure quality and standards that are stable and verifiable, including selection of original breeds that are not genetically modified and free of allergens of gluten. It has undergone numerous research studies to test its effectiveness and academic publications. Part of the research found that

When consuming Indian Gooseberry extract powder drink (1,000 mg per day), provides the following healthy results:

Balancing blood sugar 1

Indian Goodsberry

Four out of five people had a decrease in glycemic index within 2 hours of eating. with discounts of up to 22%

Reduce the accumulation of sugar

Indian Goodsberry

In people at risk of diabetes , also known as HbA1c, can reduce up to 15% within 1 month.

Indian Goodsberry

Helps to control body fat 2, 3

Indian Goodsberry

Increase good cholesterol (HDL) up to 77% within 1 month

Reduce bad fat (Triglyceride)

Indian Goodsberry

Reduce bad fat (Triglyceride) 24% and (LDL) 25% within 3 months.

1. Tested in 5 volunteers with a diet of 584 kcal (91 g carbohydrates, 60 g of sugar) and 1,000 mg Indian Goodsberry. Glucose levels were measured 2 hours after eating.
2. Tested in 33 volunteers eating Indian food. Goodsberry 1,000 mg daily for 1 month
3. Tested in 80 volunteers eating Indian. Goodsberry 1,000 mg daily for 3 months.

Therefore, it has been developed into a drink suitable for today's lifestyle to help balance the metabolism of sugar and fat. To help improve health every single day!