Lifestyle
Say goodbye to dry skin problems with 5 tips to restore moisture to the skin to look full.
When the seasons or weather changes we have to take proper care to protect our skin. We may experience changes from moist and luscious skin, becoming dry, chapped, flaky, white and itchy. Makes the skin look uneven, even looking unhealthy with no makeup. It could also be the cause of many other skin problems.
Dry skin, a problem that extends to weaken the skin's protective barrier.
Every year when the seasons change, the weather began to change and cool. Many people who have air sensitive skin face the problem of dry skin. It is not just dry and cracked, but also up to the point of itching. Constant rubbing of the skin, till it's rough and peels off, white flaky as well. These symptoms occur as the surface of our skin loses water to the surrounding due to low humidity. Drying out the outer layer of the skin also affects the skin barrier, which acts as a barrier that prevents skin damage, being hurt and weakened until there is a gap that causes the moisture in the skin to evaporate.
Not only does water that evaporates in these spaces, but tiny dirt, pollution, including bacteria may enter into the skin along these gaps as well. As a result, it can cause facial skin problems such as oily face, acne, wrinkles, dullness, etc. Therefore, leaving the skin lacking in moisture has a detrimental effect and creates a huge burden on the skin. Come take care of your skin, say goodbye to dry skin. Restore moisture for healthy skin with 5 tips to moisturize your skin. Easy to fill yourself with water without having to pay lots of money to the clinic.
5 tips to say goodbye to dry skin. Restore moisturised, hydrated skin.
Drink plenty of water
Our bodies are made up of 70% water. If we don't drink enough water each day it will result in the skin not getting enough water and moisture. Especially during cold weather, our body is less sweaty, which leads to less water loss and makes the craving to drink water lesser. As a result, the skin becomes dry and dehydrated more easily. Furthermore, the skin's defenses can be weakened. Drinking 8-10 glasses of clean water a day or based on the weight of each person, will help the body and cells get enough moisture thus refreshing our body and can also pass on to the overall skin to be more hydrated.
Always apply sunscreen
No matter what season it is, UVA concentration UVB and the heat from sunlight will not decrease at all. The only thing that we don't feel burning is because the cooler air soothes the skin. Radiation and heat waves from sunlight can penetrate and damage collagen and elastin to deteriorate its effectiveness. It results in the reduction of moisture within the skin layer as well. Therefore, applying sunscreen regularly is crucial to help protect the skin surface layer structure from being hurt and in turn helps reduce the loss of moisture from the skin.
Apply moisturizer to the skin
One of the important nutrients in the skin to fill and retain moisture to maintain balance in the skin is moisturizer. Regular skin care with a moisturizer after cleansing will help the skin retain moisture, reduce the chance of dry and dehydrated skin, especially during the changing seasons. aviance Aura Booster Facial essence & serum in the form of a concentrated moisturizer that helps take care of dry skin problems. Keeps replenishing and locking in moisture for longer skin. From now on, no matter what kind of weather we are going through, I don't have to worry about dry skin.
Comsume high antioxidant foods
Collagen is not only known for its elasticity and reduction of wrinkles, but also for the skin. It is also one of the helpers to take care and maintain moisture to the skin as well. But as we get older, our collagen production decreases. Together with being attacked by free radicals from radiation in sunlight. The more it makes the skin dry and wrinkles more easily. Regularly eating foods high in antioxidants, such as berries, avocados, or oranges. It will help fight free radicals that damages the collagen. It helps build more collagen add moisture, another way to reduce dryness of the skin by taking care of it from within.
Protect your skin by covering it
During the change of seasons or the weather turns cool, the humidity in the air will decrease. When the skin is exposed to wind or cold air for a long time, this will make the water evaporate from the skin more easily, resulting in dry skin, white flaky peeling and itching. Therefore, if you have to live in cold or dry weather for a long time, it is recommended to wear clothing that is soft and comfortable against the skin. Cover your skin a bit to help warm and shield your skin from the wind. Reduce the loss of water from the skin to dry air as well.
Take care of dry skin problems from changing weather to always come back to be hydrated. Strengthen the skin's protective barrier Just like this, no matter how many seasons Or how cold the weather can have beautiful skin. good health forever